Wrong or changing white balance makes skin look odd and clips look mismatched.
Lamp light looks orange and shade looks blue until the white balance is matched to them.
Mixing a warm lamp with cool window light on the same face.
How to use it
Phones set white balance automatically and can drift mid-shot as you move. For consistent clips, use one kind of light (turn off the lamps when filming by a window), and if your camera app allows it, lock white balance before you start. Small differences can be fixed in the edit with color correction, but big mixed-light problems usually can’t.